Connect your headphones and always take your assessment in a quiet room away from ambient noises. Adjust the decibels to the barely audible level using either the slider or +/-.
1. After completing the assessment, our app will create your personalized sound therapy. To start the therapy, simply select the “Start Therapy” button to start receiving your sound therapy. You should hear faint frequencies coming from each side.
Connect to some of your favorite music streaming apps such as Spotify, Apple Music and YouTube. To do this, go the settings tab and click on “Connect Music.”
We strongly recommend retaking the assessment every week. However, if you hear the barely audible sound becoming louder, before the recommended weekly assessment, that’s a sign that your hearing has become more sensitive in picking out the sounds and it’s time to retake your assessment.
Track your progress by selecting the progress report tab. In the progress report you can look to see which frequencies are being worked on and how they are improving over the weeks.