Connect your headphones and always take your assessment in a quiet room, away from ambient noises. Take your assessment any time the sound therapy becomes noticeable or once a week, whichever comes first.
After completing the assessment, simply select the “Start Sound Therapy” button. You will hear a voice prompt letting you know your sound therapy has been activated. You should not easily hear your sound therapy (if at all).
We strongly recommend retaking the assessment every week. However, if you hear the barely audible sound becoming louder, before the recommended weekly assessment, that’s a sign that your hearing has become more sensitive in picking out the sounds and it’s time to retake your assessment.
Track your progress by selecting the Sound Therapy Progress tab. You can see which frequency ranges are being targeted and how they are progressing with consistent use.
Connect to different streaming services like Spotify, Apple Music, and YouTube.